Move Without Pain
Martha Peterson
Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.
Read more at http://avaxhome.cc/ebooks/1402774591.html#EkSRzfwWBfBdoulX.99
Read more at http://avaxhome.cc/ebooks/1402774591.html#EkSRzfwWBfBdoulX.99
Έτος:
2012
Εκδότης:
Sterling
Γλώσσα:
english
Σελίδες:
160
ISBN 10:
1402774591
ISBN 13:
9781402774591
Σειρές:
Somatics
Αρχείο:
EPUB, 6.33 MB
IPFS:
,
english, 2012