Over 100 Exercises for Home Gym: Home Workout

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Over 100 Exercises for Home Gym: Home...

Over 100 Exercises for Home Gym: Home Workout

Nicole, Khelen

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There are over 100 different exercises included in this guide. Home gym offers utilizes your own body weight for resistance training, eliminating need for free weights. Provides an entire gym full in just one machine. It is great for anyone trying to lose weight and stay in shape. For workout takes 10-20 minutes a day to reshape your body. Exercises makes to anyone who wants to build muscle, burn fat, see weight loss and increase overall fitness.
You now have the tools. The rest is up to you.

Κατηγορίες:

Sports, Hobbies & Games - Bodybuilding

Έτος:

2021

Γλώσσα:

english

Σελίδες:

137

Αρχείο:

AZW3 , 11.76 MB

IPFS:

english, 2021